Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.1
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 37 |
| Drag Factor | 60 |
December 07, 2019 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,000m | 2:15.6 | 140 | 783 | 37 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 39 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 37 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 37 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 38 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 37 |