Genuss Sportler 5000m SkiErg
5,000m
Meters
22:20.2
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
December 07, 2019 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,000m | 2:14.0 | 145 | 800 | 40 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 39 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 38 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 41 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 42 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 41 |