Genuss Sportler 5000m SkiErg
5,000m
Meters
22:38.4
Time
2:15.8
Pace
290
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Drag Factor | 59 |
December 08, 2019 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.4 | 5,000m | 2:15.8 | 140 | 780 | 38 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 41 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 38 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 38 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 38 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 38 |