Genuss Sportler 5000m SkiErg
5,000m
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
December 08, 2019 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 40 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 41 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 40 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 39 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 42 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 40 |