Genuss Sportler 5000m SkiErg
5,000m
Meters
23:03.7
Time
2:18.3
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
December 10, 2019 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 5,000m | 2:18.3 | 132 | 754 | 36 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 37 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 36 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 37 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 36 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 36 |