Genuss Sportler 5000m SkiErg
5,000m
Meters
22:44.7
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 39 |
| Drag Factor | 60 |
December 10, 2019 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 39 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 38 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 37 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 42 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 38 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 42 |