Genuss Sportler 5000m SkiErg
5,000m
Meters
22:58.9
Time
2:17.8
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 39 |
| Drag Factor | 60 |
December 11, 2019 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 39 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 40 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 37 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 37 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 39 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 43 |