Genuss Sportler 5000m SkiErg
5,000m
Meters
23:13.4
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Drag Factor | 57 |
December 13, 2019 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 36 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 36 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 36 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 37 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 37 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 36 |