Genuss Sportler 5000m SkiErg
5,000m
Meters
23:03.8
Time
2:18.3
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 38 |
| Drag Factor | 58 |
December 13, 2019 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.8 | 5,000m | 2:18.3 | 132 | 754 | 38 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 38 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 36 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 37 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 41 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 39 |