Genuss Sportler 5000m SkiErg
5,000m
Meters
22:34.9
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Drag Factor | 62 |
December 14, 2019 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 39 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 37 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 37 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 42 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 40 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 40 |