Genuss Sportler 5000m SkiErg
5,000m
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 39 |
| Drag Factor | 60 |
December 16, 2019 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 39 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 36 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 38 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 41 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 42 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 40 |