Genuss Sportler 5000m SkiErg
5,000m
Meters
22:04.6
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 41 |
| Drag Factor | 60 |
December 16, 2019 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.6 | 5,000m | 2:12.4 | 151 | 818 | 41 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 41 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 40 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 42 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 40 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 45 |