Genuss Sportler 5000m SkiErg
5,000m
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
December 18, 2019 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 38 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 39 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 37 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 38 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 39 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 38 |