Genuss Sportler 5000m SkiErg
5,000m
Meters
22:58.4
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 38 |
| Drag Factor | 60 |
December 18, 2019 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 38 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 41 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 37 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 41 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 38 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 38 |