Genuss Sportler 5000m SkiErg
5,000m
Meters
22:48.5
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
December 19, 2019 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 5,000m | 2:16.8 | 137 | 769 | 38 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 39 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 39 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 38 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 39 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 38 |