Genuss Sportler 5000m SkiErg
5,000m
Meters
22:47.1
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Drag Factor | 60 |
December 19, 2019 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 39 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 42 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 42 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 41 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 38 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 37 |