Genuss Sportler 5000m SkiErg
5,000m
Meters
23:00.2
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Drag Factor | 59 |
December 21, 2019 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 36 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 37 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 36 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 37 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 37 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 37 |