Genuss Sportler 5000m SkiErg
5,000m
Meters
22:34.1
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 39 |
| Drag Factor | 59 |
December 21, 2019 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 39 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 41 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 40 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 38 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 40 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 39 |