Genuss Sportler 5000m SkiErg
5,000m
Meters
22:56.8
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Drag Factor | 61 |
December 24, 2019 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 37 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 38 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 37 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 38 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 38 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 38 |