Genuss Sportler 5000m SkiErg
5,000m
Meters
22:54.8
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
December 24, 2019 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,000m | 2:17.4 | 135 | 763 | 38 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 43 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 38 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 37 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 38 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 38 |