Genuss Sportler 5000m SkiErg
5,000m
Meters
22:35.8
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 42 |
| Drag Factor | 61 |
December 24, 2019 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 42 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 39 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 39 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 48 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 44 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 41 |