Genuss Sportler 5000m SkiErg
5,000m
Meters
23:00.3
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
December 30, 2019 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 36 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 37 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 36 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 36 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 37 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 36 |