Genuss Sportler 5000m SkiErg
5,000m
Meters
23:11.7
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
January 03, 2020 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 5,000m | 2:19.1 | 130 | 746 | 36 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 37 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 36 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 36 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 36 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 36 |