Genuss Sportler 5000m SkiErg
5,000m
Meters
23:02.3
Time
2:18.2
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
January 03, 2020 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 5,000m | 2:18.2 | 133 | 756 | 38 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 40 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 38 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 38 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 37 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 38 |