Genuss Sportler 5000m SkiErg
5,000m
Meters
23:11.8
Time
2:19.1
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Drag Factor | 63 |
January 05, 2020 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.8 | 5,000m | 2:19.1 | 130 | 746 | 36 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 37 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 36 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 37 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 37 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 37 |