Genuss Sportler 5000m SkiErg
5,000m
Meters
22:38.2
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 40 |
| Drag Factor | 61 |
January 05, 2020 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 40 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 44 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 38 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 38 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 40 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 44 |