Genuss Sportler 5000m SkiErg
5,000m
Meters
22:38.4
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 42 |
| Drag Factor | 62 |
January 06, 2020 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.4 | 5,000m | 2:15.8 | 140 | 780 | 42 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 45 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 41 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 39 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 39 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 48 |