Genuss Sportler 5000m SkiErg
5,000m
Meters
23:12.8
Time
2:19.2
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
January 08, 2020 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 36 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 36 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 36 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 37 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 37 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 37 |