Genuss Sportler 5000m SkiErg
5,000m
Meters
22:55.0
Time
2:17.5
Pace
289
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 39 |
Drag Factor | 61 |
January 08, 2020 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:55.0 | 5,000m | 2:17.5 | 135 | 763 | 39 |
4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 45 |
4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 41 |
4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 39 |
4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 37 |
4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 37 |