Genuss Sportler 5000m SkiErg
5,000m
Meters
22:59.3
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
January 09, 2020 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 38 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 36 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 41 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 39 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 37 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 40 |