Genuss Sportler 5000m SkiErg
5,000m
Meters
22:19.4
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 43 |
| Drag Factor | 61 |
January 09, 2020 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 43 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 49 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 43 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 39 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 42 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 46 |