Genuss Sportler 5000m SkiErg
5,000m
Meters
22:06.9
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 42 |
| Drag Factor | 60 |
January 10, 2020 09:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 42 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 39 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 45 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 42 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 45 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 44 |