Genuss Sportler 5000m SkiErg
5,000m
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 45 |
| Drag Factor | 61 |
January 16, 2020 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 45 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 45 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 44 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 46 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 46 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 48 |