Genuss Sportler 5000m SkiErg
5,000m
Meters
22:31.9
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 43 |
| Drag Factor | 61 |
January 18, 2020 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 5,000m | 2:15.1 | 142 | 787 | 43 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 42 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 43 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 42 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 41 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 49 |