Genuss Sportler 5000m SkiErg
5,000m
Meters
23:29.6
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Drag Factor | 63 |
January 21, 2020 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 5,000m | 2:20.9 | 125 | 730 | 36 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 37 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 36 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 36 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 37 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 36 |