Genuss Sportler 5000m SkiErg
5,000m
Meters
23:28.0
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Drag Factor | 62 |
January 21, 2020 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 5,000m | 2:20.8 | 125 | 731 | 38 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 47 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 38 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 37 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 36 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 36 |