Genuss Sportler 5000m SkiErg
5,000m
Meters
23:48.8
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 38 |
| Drag Factor | 62 |
January 21, 2020 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.8 | 5,000m | 2:22.8 | 120 | 712 | 38 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 40 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 37 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 36 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 40 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 39 |