Genuss Sportler 5000m SkiErg
5,000m
Meters
23:19.8
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 40 |
| Drag Factor | 61 |
January 23, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 40 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 43 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 37 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 38 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 42 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 41 |