Genuss Sportler 5000m SkiErg
5,000m
Meters
23:38.0
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
January 23, 2020 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 38 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 41 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 40 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 37 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 40 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 37 |