Genuss Sportler 5000m SkiErg
5,000m
Meters
23:16.6
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Drag Factor | 59 |
January 28, 2020 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,000m | 2:19.6 | 128 | 742 | 36 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 36 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 36 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 36 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 36 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 36 |