Genuss Sportler 5000m SkiErg
5,000m
Meters
23:13.0
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Drag Factor | 60 |
January 31, 2020 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,000m | 2:19.3 | 129 | 745 | 36 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 38 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 36 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 36 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 38 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 36 |