Genuss Sportler 5000m SkiErg
5,000m
Meters
23:23.4
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 39 |
| Drag Factor | 60 |
January 31, 2020 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 39 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 41 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 38 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 44 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 38 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 36 |