Genuss Sportler 5000m SkiErg
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 40 |
| Drag Factor | 61 |
February 04, 2020 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 40 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 41 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 37 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 43 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 39 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 42 |