Genuss Sportler 5000m SkiErg
5,000m
Meters
23:11.2
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 40 |
| Drag Factor | 62 |
February 11, 2020 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 40 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 40 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 38 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 39 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 43 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 41 |