Genuss Sportler 5000m SkiErg
5,000m
Meters
22:33.6
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 43 |
| Drag Factor | 62 |
February 11, 2020 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.6 | 5,000m | 2:15.3 | 141 | 785 | 43 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 41 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 43 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 45 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 44 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 44 |