Genuss Sportler 5000m SkiErg
5,000m
Meters
23:49.4
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 40 |
| Drag Factor | 63 |
February 15, 2020 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.4 | 5,000m | 2:22.9 | 120 | 712 | 40 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 44 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 40 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 38 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 41 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 40 |