Genuss Sportler 5000m SkiErg
5,000m
Meters
23:45.6
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 40 |
| Drag Factor | 63 |
February 15, 2020 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.6 | 5,000m | 2:22.5 | 121 | 715 | 40 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 41 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 38 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 39 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 43 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 42 |