Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.9
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 40 |
| Drag Factor | 63 |
February 18, 2020 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 40 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 40 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 41 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 43 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 40 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 41 |