Genuss Sportler 5000m SkiErg
5,000m
Meters
22:08.9
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 43 |
| Drag Factor | 62 |
February 20, 2020 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 43 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 46 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 40 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 43 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 43 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 45 |