Genuss Sportler 5000m SkiErg
5,000m
Meters
22:15.5
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 42 |
| Drag Factor | 62 |
February 22, 2020 09:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 42 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 42 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 43 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 42 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 44 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 44 |